Acupuncture and Health Consultation
Welcome to ZENg Life Cultivation
Become Your Own Healer
About ZENg Life Cultivation
Founded by Dr. Xia Zeng, LAc, PT, a dedicated healer and educator, ZENg Life Cultivation is a sanctuary for those seeking balance, pain relief, and vibrant health through integrative medicine, lifestyle changes, and mindful movement. Dr. Zeng is a licensed physical therapist, acupuncturist, and faculty member at the Acupuncture and Integrative Medicine College-Berkeley (Austin Branch). With decades of clinical expertise, she blends evidence-based care with the ancient art of healing, helping individuals rediscover their body's innate wisdom and restorative power. ZENg Life Cultivation offers health consulting and educational services designed to enhance body awareness, promote healing, and improve overall quality of life. Our holistic approach empowers individuals to connect with themselves and cultivate a balanced, healthy lifestyle. Whether you're seeking guidance on wellness practices or looking to deepen your understanding of personal health, we are here to support your journey towards optimal well-being.
Specialized Healing for Body & Mind
Dr. Zeng specializes in managing following conditions:
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Balance disorder
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Chronic pain
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Chronic fatigue
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Concussion
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Dizziness
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Emotional disorders
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Musculoskeletal disorders (Posture, scoliosis, neck, shoulder, back, hip, knee, and foot pain)
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Migraine headaches
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Pelvic floor dysfunction (Incontinence, constipation, diarrhea, IBS, and pain)
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Prenatal & postpartum impairments (pelvic, pubic symphysis and hip pain, constipation, fatigue)
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Neurological movement disorder (MS, concussion, POTS, mild stroke)
Holistic Wellness Management
At ZENg Life Cultivation, Dr. Zeng empowers individuals through combination of following modalities:
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Therapeutic lifestyle modification – Regain the control of own health
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Health education – Learn how to nurture your body and mind
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Posture awareness – Restore nature posture and body mechanics
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Breathing practice – Revive effective breathing function
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Mindful movement therapy – Harmonize physical and emotional well-being
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Acupuncture, Cupping, Guasha and Tuina – Stimulate bodily nature healing power
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Qigong & Tai Chi classes – Cultivate energy, flexibility, and inner peace
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Public health seminar– Empower the community
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Embrace a life of balance naturally.
Become your own healer.
Services
Health Consultation – In Person or Telehealth
A one-on-one health session based on Traditional Chinese Medicine (TCM) and Life Cultivation (Yang Sheng).
What to Expect:
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A full assessment of your body, emotions, daily habits, and environment to find the root causes of health issues.
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Personalized wellness plan—tailored to your needs, including:
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Therapeutic lifestyle adjustments
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Posture correction & body mechanics
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Breathing exercises
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Acupuncture, cupping, gua sha, or tuina (as needed)
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Practical guidance from Dr. Zeng during your visit.
Guided Meditation and Relaxation – In Person or Telehealth
True relaxation takes practice. In our sessions, you’ll discover:
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How your body and mind relax (we’ll even explore the science behind it)
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Simple techniques to calm your body, quiet your thoughts, and ease emotions
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Breathing practice
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Mindful body movements
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Practical ways to relax daily—even when life gets busy
No complicated meditation rules—just easy, effective tools to help you find peace anytime, anywhere.
Qigong, Tai Chi Group Classes– In Person and Live online
Our classes blend Qigong and Tai Chi with physical therapy science to help you:
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Boost energy, focus, and relaxation
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Prevent aches and stiffness with gentle, smart movement
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Move with ease at any age
What We Teach:
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Qigong Styles:
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Eight Brocades (classic energy-boosting exercises)
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Muscle-Tendon Change Classic (strength & flexibility)
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Six Healing Sounds (breathwork for balance)
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Tai Chi Forms:
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8, 16, and 24 Forms (step-by-step flowing movements)
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Sheng Zhen Meditation (heart-centered relaxation)
No experience needed—just simple, effective practices for a healthier, happier body and mind.
Public Health Education
Coming Soon
Public Health Education
Free Health Workshops for Everyone
We bring easy-to-understand health classes to:
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Libraries
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Churches
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Community centers
What we offer:
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Practical health tips you can use every day
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Science-based advice for common health issues
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Information to help your whole community stay healthier
Why it matters:
We make health knowledge simple and available to all.
No confusing terms - just clear, useful information to help you and your neighbors live better.